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Millions of people take multivitamins every day. They believe these supplements boost their health, fill dietary gaps, and prevent illness. But research paints a different picture—one that’s far more nuanced. Multivitamins are not harmful in most cases, but they might not be as essential as many believe. What Science Really Says The U.S. Preventive Services …
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A recent study has found that people who prefer sweet are at higher risk of depression, diabetes, and heart disease. The research, conducted by the University of Surrey, involved 180,000 participants and analyzed their dietary habits alongside health markers. Dietary Preferences and Health Risks The study, published in the Journal of Translational Medicine, categorized participants …
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Thousands of women are dying from heart disease each year due to the misconception that it is a “man’s disease.” Doctors and scientists warn that this belief is costing women’s lives. Cardiovascular disease (CVD) remains the leading cause of death for women globally. Despite advances in medical treatments, many women are dying unnecessarily because they …
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