Health
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Health
Top 7 Cooking Oils Ranked by Health: What You Should Really Use
Choosing the right healthy cooking oils can significantly impact your overall wellness. While we often focus on the ingredients we…
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Health
Healthy Diet Linked to Gum Disease Risk in Women, Study Finds
A new study by the University at Buffalo has found a strong link between diet quality and the oral microbiome…
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Health
Understanding Accelerated Aging: What Happens at 44 and 60?
Aging is usually seen as a slow and steady decline, but new research reveals that it doesn’t happen at a…
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Pakistan
President Zardari’s Health Shows Improvement, Says Dr. Asim
President Asif Ali Zardari is recovering well at a private hospital in Karachi, according to his physician, Dr. Asim Hussain.…
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Blog
How Your Blood Type Affects Your Health: What Science Says
Understanding your blood type is crucial not just for transfusions but also for overall health and disease prevention. Research suggests…
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Blog
Health Benefits of Fasting in Ramadan: What Science and Doctors Say
Ramadan is not only a time for spiritual growth but also offers significant health benefits. Fasting for an entire month…
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Blog
Is Hot Rice Bad for You? What Experts Say About Blood Sugar Spikes
Rice is a staple food for millions worldwide, but its consumption habits can impact health, particularly for individuals with diabetes.…
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Breaking
Deadly Cholera Outbreak in Angola Claims Over 100 Lives
Angola is facing a severe cholera outbreak, which has killed more than 100 people since January 2025. The Health Ministry…
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Blog
Health Benefits of Peanuts in Winter, Why do We Need It?
As the winter chill sets in, our bodies naturally crave warmth and nourishment. One of the most underrated yet powerful…
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Health
Conflict’s Hidden Toll: The Fight Against Hepatitis
The battle to eliminate hepatitis B and C by 2030 faces a daunting challenge—conflict and political instability. These crises disrupt…
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Health
Cheese May Reduce Sleep Apnea Risk
A recent study suggests that eating cheese may lower the risk of sleep apnea by 28%. Sleep apnea causes frequent…
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Health
Novak Djokovic Introduces ‘Energy Disc’ for Recovery
Tennis superstar Novak Djokovic has introduced a new wellness tool, an “energy disc,” as part of his fitness and recovery…
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Health
Wildfire Smoke in Los Angeles Sparks Health Crisis
Thick smoke from wildfires around Los Angeles has turned the air dangerous to breathe, prompting serious health concerns. Officials issued…
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Blog
7 Supplement Combinations You Should Avoid
Grocery aisles today are packed with supplements that promise everything from boosting immunity to enhancing mood and reducing stress. These…
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Blog
10 Fascinating and Little-Known Facts About Winter: Mornings, Nights, and Health
Winter is a magical season filled with snowflakes, cozy blankets, and frosty mornings. While most people enjoy the season’s charm,…
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Blog
Foods You Should Avoid Combining with Milk
Milk is a staple in many diets around the world, known for its nutritional benefits, including calcium, protein, and vitamins.…
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Health
Experts Advocate Tobacco Harm Reduction to Save Lives in Pakistan
Health experts stress the need for a Tobacco Harm Reduction (THR) framework in Pakistan. They believe it can lower the…
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Blog
Battling Weight Gain and Poor Health? The Benefits of Eating Once a Day Explained
In today’s fast-paced world, eating habits have become a significant point of discussion. Among these, the concept of eating only…
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Blog
Your Gut Holds the Key to Health, Here is Why Gut Health Matters
Your gut plays a vital role in your overall health. It doesn’t just digest food but also eliminates toxins and…
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Blog
Your Nails Can Tell You a Lot About Your Health
You might not check your nails first for signs of good health, but they can reveal more than you think.…
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Health
Dengue Cases Decline in Rawalpindi Amid Targeted Anti-Dengue Campaign
Rawalpindi – Dengue cases in Rawalpindi are showing a downward trend as the number of daily positive cases has decreased.…
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Health
Office Worker Transforms Fitness in Seven Months with Simple Changes
Alec Knebeg, a 41-year-old office worker based in London, achieved a remarkable fitness transformation in just seven months. He made…
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Health
Research Highlights Daily Exercise Needs to Counteract Sitting Time
New research reveals that engaging in 30 to 40 minutes of moderate to vigorous exercise each day can effectively counteract…
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